Did you know that having a cup of Nambarrie tea may be good for your health? Tea has many properties that help promote general well being.

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  Along with fruit and vegetables, tea is a natural source of antioxidants called polyphenols - which may help protect the body from damage caused by free radicals.

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  Tea without milk or sugar has no calories. Using semi-skimmed milk adds around 13 calories a cup.

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  The average cup of tea contains half the level of caffeine found in a cup of coffee.

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  In addition to water, drinking tea can help contribute towards your daily fluid intake and keeping your body hydrated.

There's a lot more detail and extensive information about the links between tea and health on the UK Tea Council website